Mercury Retrograde Survival Guide
Hello my friends,
Have you been feeling a little off lately? I don't know about you, but this week started off super heavy. On Monday, I was teetering on the edge of deleting everything, giving up, and feeling completely stuck in a way I couldn’t quite explain. The weight of it all felt inexplicable, as if some unseen force was clouding my clarity and draining my usual motivation.
It was a stark reminder that even when we don’t understand why we’re struggling, acknowledging the heaviness is the first step toward reclaiming our power and finding our way back to balance.
Then I saw it—the article from one of the blogs I follow: Mercury is going retrograde in less than two weeks. Currently, we find ourselves in the pre-shadow phase, a subtle yet significant period that offers a valuable head start on the challenges and lessons this third Mercury retrograde cycle will present. This phase gently prepares us to revisit miscommunications, technological glitches, and unresolved issues, providing an opportunity for reflection and realignment before the full retrograde energy takes hold. It all made sense.
I wanted to get a head start and let you know what this retrograde will bring us, as well as share my carefully curated tips and tricks to move through this period with as much grace as possible. Retrogrades often signal a time of reflection, reassessment, and heightened introspection, urging us to slow down and address unresolved issues. During retrograde, we can still expect potential disruptions in communication, technology, and plans, but also an opportunity to realign with your true intentions. To navigate this time gracefully, prioritize self-care rituals that ground and center you, maintain clear and patient communication, and embrace flexibility in your schedule. By approaching these challenges with mindfulness and calm, you can transform retrograde energy into a powerful catalyst for growth and clarity.
November’s 2025 Mercury retrograde, spanning from approximately November 9 to November 29, begins in the expansive sign of Sagittarius before shifting into the intense waters of Scorpio on November 18. During the Sagittarius phase, themes such as travel, higher education, communication, and spirituality come into focus, inviting us to reconsider our beliefs and the information we seek. As Mercury enters Scorpio, the energy deepens, urging us to explore hidden truths, confront secrets, and reassess financial matters with greater scrutiny. While this period may bring challenges in communication, technology, and travel, it presents a valuable opportunity for reflection, revision, and revisiting unresolved issues, aligning with the introspective wisdom both signs encourage.
From November 9th to 18th. Sagittarians embody the quintessential fire sign qualities of adventure, higher learning, and boundless optimism. During this retrograde period, this expansive and forward-moving energy can become entangled in communication challenges, resulting in misunderstandings or missteps. Travel plans may face unexpected delays or complications, while long-distance relationships might encounter emotional friction. Academic pursuits demand extra vigilance to avoid impulsive decisions or overlooked details. This retrograde invites us to pause, reflect, and recalibrate their adventurous spirit with a measured, thoughtful approach.
From November 18th to 29th, the retrograde movement into intense Scorpio invites you to delve into the shadows of your life—uncovering secrets, revisiting hidden matters, and confronting deep emotional currents. This period encourages a profound reassessment of financial situations and past decisions, urging you to unravel mysteries that linger beneath the surface. Emotional landscapes may become particularly charged, demanding honesty and introspection. As the Thanksgiving season approaches, communication with loved ones requires heightened sensitivity and care, fostering deeper understanding amid potentially complex feelings. Embrace this time as an opportunity for transformation through truth and emotional clarity.
Mercury Retrograde is a period best approached with intention and mindfulness. During this time, clear communication becomes paramount—double-check emails, texts, and contracts to avoid misunderstandings. Embrace patience when travel plans shift or technology malfunctions, using delays as opportunities for reflection rather than frustration. It’s also a powerful moment for revisiting and reassessing past projects or relationships before moving forward. By grounding yourself and maintaining flexibility, you can navigate Mercury Retrograde smoothly, transforming potential chaos into a period of growth and clarity.
Expect delays:
Plan ahead for potential delays in travel, mail, and technology.
Communicate mindfully:
Be extra careful with your words to avoid misunderstandings. Double-check important messages and emails.
Review and revise:
This is an ideal time for reviewing projects, editing documents, and editing your goals. Revisit past issues that need a second look.
Be patient with finances:
Be cautious with Black Friday shopping.Read the fine print carefully and keep track of receipts to avoid regrets later.
Embrace reflection:
Instead of pushing forward, lean into reflection.Use this time to re-evaluate and realign with your goals and intentions.
Remember, this is a time to reflect, not to react. The energies surrounding us call for quiet introspection and thoughtful consideration rather than impulsive action. It is a moment to plan carefully, laying the groundwork for future endeavors without rushing into motion. Embrace this period as an opportunity to rest deeply, to reassess your goals, intentions, and the path ahead with clarity and calm. By honoring this pause, you cultivate strength and wisdom that will serve you profoundly when the time to move forward arrives.
Remembering these simple steps and following my little tips will help your Mercury retrograde pass much faster and with less frustration than before. By staying organized, practicing patience, and double-checking all communication, you can navigate the retrograde with grace and clarity. Embrace the opportunity to reflect and reassess rather than resist, and you’ll find that disruptions become opportunities for growth rather than setbacks. With this mindful approach, the challenging energy of Mercury retrograde transforms into a powerful time for personal and spiritual development.
Let me know in the comments below your tricks of the trade when it comes to navigating mercury retrograde—your insights could be the guiding light someone else needs during this tricky period.
Love & hugs,
Rebecca
P.S. Check out my latest course! The Self Love Art Journal!
